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Careers in public health

Public health is that the promotion of fine health through the interference of health connected sickness of the folks. Everywhere the globe, public health is one among the foremost speedily developing subjects of current times. Career opportunities for public health square measure worldwide. Not solely in Bangladesh, India, Spain, Germany, USA in jobs however its job facilities square measure everywhere the globe. Within the world, they're square measure several institutes/organizations wherever public health reckoning on their qualifications will build up their careers publicly health. The topic can involve medical specialty, Biostatistics, mathematics; business and management square measure enclosed public health connected jobs. Thus it's totally nice careers in public health.

Worldwide public health jobs:

1.    Public Health planner.
2.     Public Health technician.
3.    Public Health specialist.
4.    Research scientist.
5.    Public Health nurse.
6.    Public Health Inspector.
7.    Public Health adviser.
8.    Hospitals and clinics.
9.    Maternal and child care center.
10.    UN-Organizations.
11.    World Health Organizations.
12.    Health promotion departments of Government and non-Government organizations.
13.    Mass media for dissemination of information on healthy living.
14.    Institute of Public Health.
15.    Medical Investigator.
16.    HIV training Assistants.
17.    New York State Department of civil services.
18.    Public Health Data Specialist.
19.    Public Health Services.
20.    Public Health care.

In Bangladesh, careers in public Health:

1.    The center for control of Chronic Disease.
2.    Bangladesh Institute of Research and Rehabilitation for Diabetes.
3.    Bangladesh Academy for Rural Development.
4.    Rural Development Academy.
5.    National Institute of Preventive and social medicine.
6.    Public Health related NGO'S.

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About Sinusitis

About sinusitis

To know more about sinusitis how can it attract to human brain,symptom and treatment and due to infection ,allergic and virus"

What is sinusitis

Sinusitis is the infection of a pranasal sinuses.Our nostril have a still more then of luck of bacteria but those are not harmful to human.If those bacteria are live our nostril until goes to mucous then it is not harmful.when the sinus dryness are close then the mucous are product and those mucous are the rest house of bacteria.In this steps those bacteria are live frequently and the patients other disease are started to pain.If the symptoms are headache,facial pain,allegri.The main symptoms of sinus is environmental,genetic,allergic and mental health problem.

Classification:

Acute sinusitis:Symptoms of sinusitis is long term but can occur in old diseases.Acute sinus is generally occur by an earlier upper respiratory tract and treatment ,like as virus,fungi.those infection are seen to patient with diabetics,HIV.AIDS.The chemical infection of sinus is cigarette smoking.If the attraction is very high then talk to doctors.To continue medicine after 10 to 14 days until removes pain.and follow this antibiotics Cefpodoxime,pefloxacia,telithromycin,ciprofloxacin,Moxacil,Moxilin etc.

Chronic sinusitis:Disease symptoms are long term to need CT scan.Sometimes need to blood test and allegri test.To use the Guaifensin in the mucous dilute materials should be used.The sinusitis body index means Septum and paranasal.

Treatment of sinusitis:

Acute sinusitis is stay one or less/more then of months.when sinusitis is chronic it has been stayed one to three months even the while years.When the disease attract many time is called Recurrent sinusitis.This prevention are started in simple antibiotics.sometimes need to operation.Maximum patients safe without treatment.Only for normal treatment can prevent of sinusitis.

How to prevent sinusitis:

To attract the sinusitis are found some primary symptoms have been seen.
1.Everyday clean nostril by slightly dilute water.It can removes mucous and spoilage your cell in every night and morning.
2.Drink a lot of water.
3.To sleep and keep your head in high pillow.
4.First line of defense nasal irrigation:Nasal irrigation is very simple,chip and importance to sinusitis treatment.It can decrease the symptoms of sinus and antibiotics.To use 2 cup dilute hot water+ 1 spoon salt then mixed.
5.

To enter the serge or chip in Nasal irrigation kit can be used.
6.Then clean your nose very safety.
To know sinusitis

Breast and chest weldind/building exercise

How can you welding your breast and chest 

1.Wrist,hand and arm stringency

However is not your hand strong and beauty but also it can increase your blood circulation of b6dy.It can strong your wrist and arm and importance your other exercise.If your wrist is so strong otherwise you can better services other exercise.Finally yo4 safe your unnecessary hand pined.

Close your Finger:

 

 It can try without any weapon.Turn your hand behind your mouth than turn up your finger and turn back your finger with helps of other hand.When one hand is covered then other hand start after at list two to three min of both hand.

Flexing of wrist:

Firstly need a dam-ball than set down a chair or bench.2ndly keep your hand on your own thigh very strongly.At a time Cary on dam-ball on your hand than slowly up and down until 15th time per day 3 time.

Hand open and close:

Firstly need a plastic or cricket ball it is also call stretch.however there are many other tool.When the ball inside of palate of hand then pressure on 10 sec and hand open very slowly,no time fixed.

2.Butterfly press:

If you want to do this exercise very smoothly then goes to 'Gym' and need a chest press machine.Another ways ,normal weight dam-ball.set-down strictly on the machine then arm are 180 degree angle state and started respiration.continuously heart respiration the machine to pressure two hand,then back to same.After continuously 15 to 16 time per day 3 sit and increase your weight in dam-ball

3.Chair/bench dip gym:

It has not need for machine helps but only need a chair/bench.Firstly slightly sat-down the chair/bench catch and pressure the chair/bench on your own hand palate and two hand has a distance.Out stand of mass your hand in your body down a 90 degree angle of your elbow.Turn your hand in own mass of your body until you tried.

4.Puss-up:

Lay down on your hand mass.The distance of two hand is 6 to 24 inch.Continuously to res pirated of heart than up and down your body until 2 min then rest.

5.Invar ted puss-up:

Who are not strong but can not done properly puss-up which people can follow this methods.When you free time then puss up your body in the wall until 10 to 15 time.

6.Branch press:
Need a dam-ball and lay down the bench and push or pick up the dam-ball from up to heart and always respiration from the heart until8 to 10 time.

This exercise can make your breast,heart and chest much be strong.
To see moreBreast and chest welding/building exercise